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Protein Brownies

You know those kids who find it hard to get in enough protein and vegetables, we all have one of them including me! Try these protein brownies for a winning solution.

These are so tasty and packed with good nutrients, you NEED to have these around for grabbing!

Check the video for this recipe in the ' Free Tutorial' section of the site.


incredible protein brownies you have to try
Protein Brownies

Ingredients

•     150g plain flour

•     2tspn baking powder

•     120g blender white or pinto beans from a tin

•     230g pumpkin or other orange veg puree

•     3Tbsp almond butter

•     115ml almond milk

•     40g coconut sugar

•     50g white sugar

•     15ml date syrup

•     ½ C /50g cocoa powder

•     2 Tbsp / 20g sesame seeds

•     2 Tbsp / 20g pumpkin powder

•     ¼ C / 40ml oil

•     1 egg

•     Pinch salt

•     ½ C / 85g real chocolate chips


Method:

Pre heat oven to 180⁰C

Mix all ingredients together and then add chocolate chips and stir.

1 scoop per cupcake case.


Topping:

30g ground almonds mixed with 10g sugar

Sprinkle this over the batter and add some choc chips

Bake for 30mins 180⁰C

Makes 20 cupcakes


Tell me these protein brownies are incredible!

Enjoy!



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